USDA Grades
USDA PRIME
This is the highest grade of beef with the most fat marbling. This meat is very tender and only accounts for about 2.9 percent of all graded beef. U.S. Prime is usually reserved for high-end dining establishments. Because this grade of beef has such a high level of fat marbling, it is excellent for dry-heat cooking methods. These include roasting, grilling, frying, broiling, and baking.
USDA CHOICE
Choice beef is widely available to consumers in supermarkets and restaurants. This beef has a good amount of fat marbling, although less than U.S. Prime. U.S. Choice accounts for roughly 50 percent of all graded beef. It can typically be cooked with either dry or moist heat methods without causing excessive dryness. U.S. Choice is an excellent economic alternative to U.S. Prime. You can grill, fry, roast , or bake this beef as well as stew it or braise it.
USDA SELECT
Select beef is also widely available in the retail market. It is much leaner than U.S. Choice and tends to be less tender or juicy. U.S. Select was formerly labeled as "Good." Due to the low-fat content in this meat, it should be reserved for moist heat cooking methods to prevent drying. Moist heat methods include braising, stewing, steaming, and poaching. Cooking in a slow cooker is one example. These methods help break down tough fibers that are usually present in this meat.
HOW THE USDA GRADES YOUR STEAK!
Marbling is the most prized feature in steaks. It is characterized by thin streaks of fat between muscle tissue. When cooked, the fat melts. This gives the meat unparalleled tenderness and a rich, buttery flavor.
Good Quality!
Slight marbling
Great Quality!
Moderate marbling
Highest Quality!
Abundant marbling
Share: